Michelle Ford Fitness
Helping You To Reach Your Full Fitness Potential
I offer a complete fitness service providing support for improved fitness and mobility, increased sports performance, rehabilitation goals or simple ease of movement and a healthier body.
Welcome to Michelle Ford Fitness
At Michelle Ford Fitness, I specialise in helping you bridge the gap between where you are and where you want to be.
From One-to-One Pilates (Mat and Reformer) to Personal Training and Sports Massage, I create tailor-made programs designed specifically for your body. Join me online, in person, or at one of my four weekly Group Pilates classes—including our popular Saturday morning session.
Move better. Live without pain. Tone up.
If you want to:
- Improve your posture and move without pain
- Increase fitness levels and develop muscle tone
- Enhance your performance in cycling, swimming, or running
- Find a program you can actually stick to
…then you have come to the right place. Whoever you are and whatever your goals, I am here to help you meet your individual fitness and wellness needs.
I believe that fitness should be sustainable, not a chore. With years of experience helping people reclaim their mobility, my approach is rooted in the belief that when you move better, you live better. I don’t just give you a workout; I provide the tools and technique to help you understand your body’s unique potential. Whether we’re working on a Reformer or hitting a PB in personal training, my goal is to make your progress feel both achievable and empowering.
Why join one of my classes?
Inner Balance
Allows the body to rediscover an inner and outer awareness that can restore a wide range of mind/body imbalances almost immediately.
Fitness and Health
Move well, move without pain, improve your posture, increase your fitness levels, develop your muscle tone, and improve your cycling, swimming, and running motion.
Rehabilitation
Recover from back issues, sports injuries, postural imbalances, stress, anxiety, Headaches, migraines,
Neck and shoulder tension
and more.
Testimonials
What my students say
Michelle has been my personal trainer for over a year now. She is professional, and motivational and works with you to achieve your goals. Highly recommended.
Nat C
I’ve never done Pilates and what a wonderful instructor. The beginner’s class is simple to follow as Michelle’s communication skills in explaining what to do and when are excellent. Would recommend it to any level.
Jackie G
I and my husband have been coming to Michelle’s pilates classes for nearly a year now. Michelle is one of the best teachers we have ever had. Michelle is not only patient and knows her stuff. She is passionate about Pilates and overall fitness